Day 03/100 of my 100 days of Positivity Challenge
Day 03 was a little rough for me. I was dealing with a lot of anxiety and panic the night before and felt terrible that morning. I almost decided to not follow through with the challenge but decided against it. I tried my best to put something together in order to keep my routine going. Initially I felt badly about it but after a while of completing the piece I felt proud that I hadn’t lost hope and given up.
Healing is a long process when you’ve experienced some kind of trauma. I really understand that now. I have really bad days sometimes even though I recite my positive affirmations and thoughts everyday.
The thing to always remember is that you need to be kind to yourself. Reward yourself for small achievements and be proud of every progress you make because even if it doesn’t seem like a big deal then, every small effort you make will eventually lead to a much bigger positive change later.
Never give up and never lose hope!